7 Yummy Immune Boosting Smoothie Recipes

Immune boosting smoothie recipes

Smoothies offer an amazing way to boost your immune system and replenish important vitamins. Stress, lack of sleep, and poor diet are major causes of a weakened immune system in modern society. Rather than taking a bunch of medicine after you get sick, a better long-term preventative approach is blending specific whole foods that have […]

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7 Amazing Anti-Inflammatory Smoothie Recipes

Best anti inflammatory smoothie recipes

Anti-inflammatory smoothies can be one of the easiest ways to get more ingredients with natural properties that lower inflammation. Also by drinking healthy smoothies, you will fill your body with important vitamins and minerals that your body be deficient in. More and more people are experiencing chronic symptoms related to inflammation not only because of […]

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10 Mistakes To Avoid When Making Healthy Smoothies

Top Smoothie Mistakes

When it comes to making healthy smoothies it isn’t that hard once you know the basic process and proper ingredients to use. There are still common smoothie mistakes that people do when making healthy smoothies, especially if they are trying to lose weight. Avoid these mistakes and become a smoothie master ! 1.  Not Enough […]

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9 Delicious Lactation Smoothie Recipes

Delicious lactation smoothie recipes

There is a some confusing information about whether or not certain foods called galactagogues can increase a woman’s milk supply. While the scientific research is limited regarding galactagogues, there are a lot of believers and anecdotal evidence that say they help. (1)(2) Some of the most popular lactogenic foods that are suggested to boost breast […]

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Best Blender For Protein Shakes in 2017

Best Blender for Protein Shakes

Tired of having to mix your protein drink in a shaker bottle? Using a protein shake blender will create smoother protein drinks and save you time. I’ve done the research to help you decide on the best blender for protein shakes that meets your needs and budget. Before Choosing a Blender Before deciding on the […]

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Best Blender for Crushing Ice – 2017 Guide

Best Blender for Crushing Ice

One of the hardest tasks for a blender is crushing ice. Finding the best blender for crushing ice can be a little confusing because the overall opinions for a specific blender can vary. For example, a blender might do well at crushing ice but perform poorly at blending smoothies. In this guide, I list the […]

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Nutribullet Question and Answer Guide 2017

Welcome to the most comprehensive list of Nutribullet questions IN THE WORLD! In all seriousness, this list of Nutribullet FAQ’s just keeps growing and it was easier to move all the questions into one resource. I hope you find it useful. Feel free to leave a comment at the bottom of this post if you […]

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Nutri Ninja vs NutriBullet Personal Blender – Which is Better ?

nutri ninja vs nutribullet blender

Updated 2017: Originally this article was a comparison of Nutribullet vs Ninja Nutri Ninja(BL450) which was the 1st version from Ninja but this review now includes added information for the newer NutriNinja Pro Auto IQ blender models. The big matchup in personal blenders seems to be Nutribullet vs Nutri Ninja Pro, probably because they both […]

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