Favorite Smoothie Recipes for Constipation Relief

Smoothie for Constipation

Whether it happens rarely or is a persistent issue, most people suffer from constipation. There are several potential root causes including poor diet, dehydration, inactivity, bowel obstruction, stress, genetics, or environmental change. Also, the modern Western diet of processed foods has contributed to this problem. Rather than depending on medicine and laxatives to fix the […]

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Blendtec 625 Review – Is the Designer 625 blender worth it ?

Blendtec Designer 625 Review

Blendtec is known for its powerful line of blenders especially its classic Total Blender that has been on the market since the 1990’s. A few years ago, Blendtec decided to improve on the Total Blender after extensive feedback from customers and they introduced the Designer blender series. The Blendtec Designer 625 is the entry model […]

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Vitamix 750 Review – Is it still a Top Blender in 2017 ?

Vitamix 750 Review

The Vitamix 750 Professional Series blender is part of Vitamix’s top of the line Next-Gen(aka G-series) and has been extremely popular since its introduction 5 years ago. With many different Vitamix models including the new Ascent product line in 2017, it can be confusing comparing the 750 to other Vitamix models. In this Vitamix 750 […]

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Vitamix vs Ninja Blenders – A Complete Comparison for 2017

Vitamix vs Ninja Blenders

We already have extensive guides to Vitamix blenders and Ninja blenders where we review every model from each brand. However, a common question is “How do Vitamix vs Ninja blenders compare?”. This detailed guide is focused on answering that question. In this guide, we analyze the most comparable models from each brand to help you […]

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Smoothies for Anxiety and Depression

Smoothie recipes for Anxiety and Depression

Our mood and our emotional state are very sensitive to our environment and it is estimated that over 150 million people worldwide suffer from depression. While difficult life events can naturally fill us with sorrow, our daily routine and thought patterns can also dramatically affect our mood. Bad habits like negative thought cycles undermine our […]

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8 Great Flaxseed Smoothie Recipes and Their Benefits

Flaxseed Smoothie Recipes

Do you use flaxseed in your diet ? If not then you should. It is extremely beneficial and very simple to add to most meals or smoothies. In this guide, we will explain the benefits of flaxseed, how to use it properly, and give you some of our favorite flax seed smoothie recipes to get […]

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Best Vitamix Blender to Buy? The Ultimate Guide 2017

Best vitamix to buy

If you have been looking to buy a Vitamix blender then I bet you are feeling a little overwhelmed. There are so many reviews and articles comparing Vitamix blenders, but is there really that much of a difference between all the Vitamix models and other brands ? In this article, I will give you all […]

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