Category Archives for Blender Tips

How To Freeze Spinach and Leafy Greens

How to Freeze Spinach

Lets face it, leafy greens like kale and spinach can wilt and go bad pretty quickly. This can be especially frustrating if you buy it organic, harvest a large amount at a time in the garden or buy in bulk. Also, if you are juicing or doing smoothies then you are used to buying a […]

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Smoothie Meal Prep Ideas and Recipes

Smoothie Meal Prep Ideas and Recipes

We all know that meal prep is a total lifesaver All of us are guilty of spending too much money on food (and blowing our diets) because we are looking to save time or avoid the hassle of cooking. Maybe we felt too rushed in the morning to pack a brown bag lunch, so we […]

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10 Mistakes To Avoid When Making Healthy Smoothies

Top Smoothie Mistakes

When it comes to making healthy smoothies it isn’t that hard once you know the basic process and proper ingredients to use. There are still common smoothie mistakes that people do when making healthy smoothies, especially if they are trying to lose weight. Avoid these mistakes and become a smoothie master ! 1.  Not Enough […]

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How to Make a Smoothie without a Blender – 2 Best Ways

Make Smoothies Without A Blender

I realize a lot of our readers are at the office during the day or traveling and don’t always have access to a blender. To solve that problem, this post will teach you the 2 best ways to make a smoothie without a blender. The other alternative is to use a battery powered blender. Making […]

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How to Make a Smoothie – The Ultimate Guide

With so many types of blenders and smoothie recipes, it can be a little confusing trying to figure out the best way to make a smoothie.Is there a right way to make a smoothie at home ?What ingredients should I use and how much ?Does it matter which type of blender I use ? Whether […]

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