Category Archives for Blender Recipes

Amazing Maca Smoothies and Maca Benefits

Maca Smoothie Recipes and Maca Root Benefits

Maca root is one of the most efficient “superfoods” in a long line of herbal remedies that boost your health, stamina and energy. If you wish to get that all-important extra strength throughout the day, but nothing seems to cut it, maca root may be the solution. You are going to learn how to adequately […]

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How to Make a Smoothie Bowl

How to Make Smoothie Bowls

I am sure you have seen dozens of pictures on social media of beautiful smoothie bowls topped with colorful fruits, nuts, and exotic “superfoods”like goji berries, but are they really healthy ? I will answer that question as well as how to make them properly and give some simple smoothie bowl recipes to get you […]

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6 Amazing Colon Cleanse Smoothies

Detox Smoothies for your Colon

If you’ve ever considered ways to improve and reset your overall health, you may have come across one or more of the many colon cleansing and detoxing smoothie recipes out there. Besides tasting great, there are a lot of great benefits to detox smoothies. Why do you need to detox? Colon cleansing or detoxing, in […]

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Guide to Acai Berrry Smoothies and Benefits

Acai Berry Smoothie Recipes and Benefits

Wondering what acai berries are and what they’re used for? Acai berries have benefits just as interesting as their name and are most commonly used in making healthy and exquisite smoothies. What is Acai Berry? Acai berries are a grape-like fruit that is grown on Acai palm trees in the rainforests of Central and South […]

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Top Healthy Smoothie Recipes for Weight Gain

High Calorie Smoothie Recipes for Weight Gain

Many people experience the need to gain weight at some point in their life and luckily, there is a healthy way to do it! 3 Reasons Why You Might Want To Gain Weight As weird as it may seem, gaining weight is sometimes as difficult as losing it and there are many reasons why it […]

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Guide to the Best Whole30 Smoothie Recipes

Guide to Whole 30 Approved Smoothies

How to use smoothies with Whole30 diet The Whole30 diet has taken the world by storm, helping many people gain a new perspective on weight loss in the process. But are smoothies compatible with Whole30? Many smoothie recipes go against the basic tenets of this diet. Dairy isn’t allowed during the 30 days, neither are […]

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The Best Meal Replacement Smoothies: Our 6 Fave Recipes

Best Meal Replacement Smoothies

There are so many reasons why you might want to swap out a meal with a smoothie. First and foremost, smoothies are flavor-packed and delicious and offer something for everyone. If you have a natural sweet tooth, you can satisfy it with fresh fruits, honey, and even chocolate. Depending on your personal preferences, you can […]

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5 Post Workout Smoothies for Building Muscle

5 Post Workout Smoothies for Building Muscle

When you work out to build up muscle, the process can be long and tedious. You may feel like giving up some days, especially when it comes to calorie counting. Meal prepping might be confusing, leaving you feeling frustrated and ready to throw in the towel. It does not have to be so difficult ! […]

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15 Best Nutribullet Recipes

Best Nutribullet Recipes

There are a 1000’s of ways to make a Nutribullet smoothie which is referred to as a Nutriblast. The basic formula for a Nutribullet smoothie recipe is 50% leafy greens(2 cups), 50% Fruits, 1/4 cup Boost ingredients(nuts, seeds, superfoods), and then add water(or other liquid) to the max fill line. While you can just follow […]

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