Spirulina Smoothie Recipes for Better Health
Ready to learn about why you should be adding spirulina to your smoothies ? In this guide, I cover everything you need to know about the benefits of spirulina, what to look for when choosing a good spirulina powder, and how to use it in smoothies. At the end, I give 4 delicious smoothie recipes […]
Continue readingAmazing Maca Smoothies and Maca Benefits
Maca root is one of the most efficient “superfoods” in a long line of herbal remedies that boost your health, stamina and energy. If you wish to get that all-important extra strength throughout the day, but nothing seems to cut it, maca root may be the solution. You are going to learn how to adequately […]
Continue readingGuide to Acai Berrry Smoothies and Benefits
Wondering what acai berries are and what they’re used for? Acai berries have benefits just as interesting as their name and are most commonly used in making healthy and exquisite smoothies. Table of ContentsWhat is Acai Berry?What Are The Benefits of Acai?How Is Acai Used In Smoothies?How Should You Buy Acai?Are There Any Risks Associated […]
Continue readingCoconut Milk Smoothies: 3 Recipes and Health Benefits!
Coconut milk has been an underrated and overlooked option for several recipes, including creamy smoothie recipes. We use it extensively in many of our smoothies as a substitute for water or dairy. Not only is coconut milk tasty but it’s full of health benefits. The oil, the milk, and even water has been extracted from […]
Continue readingBenefits of Broccoli and Best Broccoli Smoothies
Broccoli smoothies have become popular, especially among those who don’t typically eat broccoli, because the smoothies not only taste great but also offer the nutritional benefits of eating raw broccoli. In this article we cover the health benefits of broccoli, how to properly add it to smoothies for the best nutrition, and some of our […]
Continue reading5 Delicious Moringa Smoothie Recipes and Benefits
You might be wondering what exactly is Moringa? Yes, “Moringa” sounds exotic and is fun to say but many people don’t realize it is a superfood. In this article I will explain the health benefits of Moringa, how to use it in your diet, and provide some tasty moringa smoothie recipes to get started with. […]
Continue reading5 Amazing Maqui Smoothies and Maqui Berry Benefits
By now a lot of people have heard of exotic super fruits like acai berries or goji berries, but very few people have heard of maqui berries. This South American superfood has been used for centuries in Chile and Argentina for its natural healing properties and as a coloring agent in local wines. In recent […]
Continue readingHemp Protein Benefits and 7 Perfect Hemp Smoothie Recipes
Many people have never heard of hemp powder despite it being arguably the best vegan protein powder you can eat. It really is a true superfood. One area of confusion for many people is understanding hemp vs marijuana. Hemp is a variety of the cannabis sativa plant but hemp has little to no measurable levels […]
Continue readingBenefits of Baobab Powder and Baobab Smoothie Recipes
For centuries, different parts of the baobab tree have been used as folk remedy for helping with various conditions such as poor digestion, dry skin, and weak immune system. In fact, Baobab fruit has such a strong nutritional profile of important vitamins and minerals that is has recently been called a “superfood”. In this article […]
Continue readingBenefits of Camu Camu and our Favorite Camu Camu Smoothies
Camu camu seems to be the next big thing in the world of superfoods. If you have a busy lifestyle and are in search for the natural remedy that can take you an extra mile, camu camu may be the right thing for you. Camu camu most commonly comes in the form of powder which […]
Continue reading