Category Archives for Smoothie Recipes

5 Post Workout Smoothies for Building Muscle

5 Post Workout Smoothies for Building Muscle

When you work out to build up muscle, the process can be long and tedious. You may feel like giving up some days, especially when it comes to calorie counting. Meal prepping might be confusing, leaving you feeling frustrated and ready to throw in the towel. It does not have to be so difficult ! […]

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15 Best Nutribullet Recipes

Best Nutribullet Recipes

There are a 1000’s of ways to make a Nutribullet smoothie which is referred to as a Nutriblast. The basic formula for a Nutribullet smoothie recipe is 50% leafy greens(2 cups), 50% Fruits, 1/4 cup Boost ingredients(nuts, seeds, superfoods), and then add water(or other liquid) to the max fill line. While you can just follow […]

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Our Favorite Vegan Protein Smoothie (plus Blending Tips)

Favorite Vegan Protein Smoothie

Vegan protein smoothies are not only available almost anywhere smoothies are sold, but they can also be whipped up right in your own kitchen! All you need is a high-quality smoothie blender and a variety of fresh ingredients (and pantry staples) that appeal to your vegan taste buds. Making healthy smoothies at home can not […]

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13 Unique Blendtec Recipes You Have to Try !

Unique Blendtec Recipes

Whether you’ve been incorporating a blender into your kitchen routine for years or if you just unwrapped a new Blendtec blender, you may not have the faintest idea of where to begin. We have some fantastic recipes that are easy enough for beginners and satisfying enough to please even the most sophisticated palates. “Blender recipes” […]

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6 Vegetable Smoothie Recipes That You’ll Love

6 Vegetable Smoothie Recipes That You'll Love

When you think of a smoothie, you might picture a delicious fruity drink. But smoothies do not need to be limited to just fruits. Vegetables are packed with so many nutrients, a vegetable smoothie can be tasty and a simple way to make sure you get important nutrition in your diet. Making a veggie smoothie […]

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Best Smoothie for High Blood Pressure

Best Smoothie for High Blood Pressure

High blood pressure (also known as hypertension) is both sneaky and deadly. It’s referred to as the “silent killer” by health care professionals across the world since most people don’t have any symptoms that indicate anything’s wrong. Yet, 1 in 3 U.S. citizens battle with chronic high blood pressure. A healthy diet with the right […]

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5 Pregnancy Smoothie Recipes for Mama-to-Be

Pregnancy Smoothie Recipes for Mama-to-Be

Being pregnant is difficult. Your hormones are a wreck and your back aches. Most importantly, you have to choose what you put in your body because everything you consume goes to your baby too. We decided to make life a little bit easier for mamas-to-be. We created a guide of the best smoothie ingredients for […]

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Best Ninja Smoothie Recipes for 2019

Best Ninja Smoothie Recipes

Ninja blenders continue to be one of the best-selling blender brands. These high-powered affordable blenders are ​owned by millions of customers and ​Ninja keeps introducing new features. With smoothies being the most popular blending task, you might be wondering what are the best smoothies ​to make with these fun blenders. In this guide we list […]

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3 Simple Smoothies for Headaches and Migraine Relief

Smoothie for Headache and Migraine Relief

Many of us have experienced migraines or at the very least bad headaches at some point. While we can’t always control the many internal and external causes of headaches, there are natural (and delicious) remedies worth trying so you don’t always have to reach for painkillers. In this guide we provide tips on natural headache […]

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Healthy Chocolate Smoothie Bowl Recipe

Chocolate Cacao Smoothie Bowl Recipe

There are a lot of smoothie bowl recipes online but many that I have seen are loaded with sugar so you might as well just eat ice cream. Personally I believe a smoothie bowl should be healthy and essentially be a thick green smoothie poured in a bowl. The main difference with smoothies versus smoothie […]

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