Ready to learn about why you should be adding spirulina to your smoothies ? In this guide, I cover everything you need to know about the benefits of spirulina, what to look for when choosing a good spirulina powder, and how to use it in smoothies. At the end, I give 4 delicious smoothie recipes […]
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Having a sore throat can be downright annoying and can take away the desire to eat or drink anything. Fortunately there are some specific ingredients that naturally soothe the throat and can be used in healthy smoothies as a excellent way to boost your immune system and support sore throat relief. How to Naturally Relieve […]
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Are you ready to boost your smoothie with superfoods ? They have become mainstream in recent years as these special foods are packed with nutrition. What are Superfoods ? There is no official definition of a “superfood,” but it can be described as a food that contains a high level of essential nutrients and other […]
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Drinking smoothies is a great way to get all of your daily nutrients in one go. You can take one on the road if you are in a hurry to get to work, make them as a meal replacement option for weight loss, or use them to bulk up on protein. You can do almost […]
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One of the hardest ingredients for a blender is ice and many models can’t properly blend ice cubes without adding a lot of liquid. In this guide, I list the best blenders for crushing ice based on personal experience, evaluation of independent blender test results, customer feedback, brand reputation, reliability, and blender features. (This post […]
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Tired of having to mix your protein drink in a shaker bottle? Using a protein shake blender will create smoother protein drinks and save you time. I’ve done the research to help you decide on the best blender for protein shakes that meets your needs and budget. (Updated 2021). Before Choosing a Blender Before deciding […]
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Yes, it can be overwhelming trying to decide on the best Vitamix blender for your needs. There are so many Vitamix reviews comparing Vitamix blenders, but is there really that much of a difference between the many Vitamix models ? In this extensive buying guide, I will give you all the information you need to […]
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In this Nutribullet versus Magic Bullet comparison, I provide all the details you need to know to when comparing these blenders and provide the conclusive results from our blending tests of both blenders. I have written extensively on this site about all of the Nutribullet blender models on the market after using the product for […]
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Is there anything more refreshing than a glass full of freshly-squeezed citrus juice to start your day? Whether it’s orange, grapefruit, or any other citrus fruit, a glass of homemade juice also contains a lot less sugar and absolutely zero additives, making it a much healthier alternative to store-bought juices too. There’s a certain satisfaction […]
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I juice seven days a week. I juice, literally, every single day – Henry Rollins While it isn’t quite as new as you might think it is, juicing is a well-established and proven way to improve the quality, if not the quantity, of your life. Millions swear by it and have taken advantage of, and […]
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