Category Archives for Smoothie Ingredients

Our 4 Favorite Healthy Nuts for Smoothies

Best Nuts for Smoothies

It’s easy to go nuts for nuts. These delicious and specialized tree seeds have a satisfying crunch, a handy and natural small size, a creamy texture when blended, and add a distinct flavor to smoothies. Whether you enjoy them plain or made into a smoothie, these nuts are the healthiest for filling your stomach and […]

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8 Great Flaxseed Smoothie Recipes and Their Benefits

Flaxseed Smoothie Recipes

Do you use flaxseed in your diet ? If not then you should. It is extremely beneficial and very simple to add to most meals or smoothies. In this guide, we will explain the benefits of flaxseed, how to use it properly, and give you some of our favorite flax seed smoothie recipes to get […]

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Benefits of Almond Milk Smoothies

Benefits of Almond Milk Smoothies

Almond milk is one of the healthiest milks you can include in your regular diet. It has an amazing nutritional profile and it tastes great. Almond milk adds a nice creamy taste to any smoothie and can easily be substituted into any of our smoothie recipes. Whether you are looking at making your own or […]

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Guide to Making Smoothies Without Yogurt

Smoothies without Yogurt

Yogurt is a staple ingredient to many healthy smoothie recipes, and for a good reason. Yogurt contains helpful probiotics, a solid amount of protein, and several other important vitamins and minerals commonly found in many dairy products, such as B vitamins, calcium, potassium, and magnesium. However, what about smoothie options for individuals who cannot have […]

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Amazing Health Benefits of Wheatgrass Smoothies

Wheatgrass Smoothie Recipes and Benefits

When you traditionally think of a healthy green smoothie, what sort of ingredients first come to mind? For most people, they tend to think of things like kale, spinach, kiwi, or maybe even avocados. In other words, they just simply think of everyday fruits and vegetables that undeniably make for great smoothies. One natural super-ingredient […]

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Incredible Health Benefits of Bee Pollen Smoothies

Bee Pollen Smoothie Recipes

When you begin to add healthy smoothies into your daily diet, it does not take long to notice how much better you feel. Beyond just putting fruits and veggies into smoothies, many people like to add other ingredients to further boost the nutritional profile of their smoothies. Some of these added ingredients can be quite […]

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18 Best Detox Cleanse Fruits and Vegetables To Have in Your Diet

Best Detox Fruits - Pomegranate

It seems everyone is talking about cleanse detox diets but those diets are usually based on calorie and food restrictions to cleanse the body. Rather than going on a strict diet regimen, a better way to detox your body is to just increase your consumption of specific whole foods that naturally cleanse the body.. Cleansing […]

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