Almond milk is one of the healthiest milks you can include in your regular diet. It has an amazing nutritional profile and it tastes great. Almond milk adds a nice creamy taste to any smoothie and can easily be substituted into any of our smoothie recipes. Whether you are looking at making your own or […]
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Yogurt is a staple ingredient to many healthy smoothie recipes, and for a good reason. Yogurt contains helpful probiotics, a solid amount of protein, and several other important vitamins and minerals commonly found in many dairy products, such as B vitamins, calcium, potassium, and magnesium. However, what about smoothie options for individuals who cannot have […]
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A common question we see about smoothies is how are they different than milkshakes and can protein shakes be the same as a smoothie ? Since we specialize in blenders on this site, we thought it would be a good idea to explain each of the above three drink types (smoothies, shakes, protein shakes) and […]
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When you traditionally think of a healthy green smoothie, what sort of ingredients first come to mind? For most people, they tend to think of things like kale, spinach, kiwi, or maybe even avocados. In other words, they just simply think of everyday fruits and vegetables that undeniably make for great smoothies. One natural super-ingredient […]
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Everyone knows that drinking smoothies is great for your health. However, did you know that not only are smoothies great for keeping you healthy on the inside, but they can also work to help keep you looking great on the outside as well? It’s true, smoothies can help to improve your overall skin appearance. Whether […]
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When you begin to add healthy smoothies into your daily diet, it does not take long to notice how much better you feel. Beyond just putting fruits and veggies into smoothies, many people like to add other ingredients to further boost the nutritional profile of their smoothies. Some of these added ingredients can be quite […]
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rinking healthy smoothies are a great to sooth digestion issues especially if you suffer from IBS. Using a smoothie recipe with specific low foodmap ingredients can support nutrient absorption in the digestive system and improve overall digestive health. FODMAPs are a set of identified carbohydrates and restricting their use in diet gives relief to people […]
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Our bodies take in an amazing amount of toxins EVERY DAY though the foods we eat and the environment we live in. The liver is a vital component in the body for delivering nutrients from food through the blood stream to fuel other organs. It plays a crucial roles in your digestive system, immune system, […]
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Breville makes some great kitchen appliance products and they entered into the personal blender market in 2016 with its sleek looking Breville Boss To Go BPB600BAL Kinetix Blade and Bowl System. It has a sleek design and solid feel to it, but the big question is how does the Breville Boss personal blender perform ? […]
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Many people are drawn to the Hamilton Beach DrinkMaster because of its cool retro look, but the big question is if it provides good performance for the price compared to other blenders on the market? In this Hamilton Beach Drinkmaster review, I analyze whether this drink mixer is a good buy or a pass. […]
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