You’ve probably seen an article or Pinterest post about using Mason jars with your blender for blending small recipes or for taking your smoothie on the go. Yes, there are some blenders that will fit mason jars which I will get into in a minute. In fact, old Oster blenders used to include a mason […]
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The Jamba Quiet Shield Blender is advertised as “big on power and small on noise” but does it live up to its promise? It is a newer blender brand and seems to offer nice features for the price but how does it perform ? In this Jamba Quiet Shield blender review, I will detail all […]
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UPDATE 2023 – The review below is for the Nutribullet Select 1.0 blender which we review in 2017. Nutribullet has updated to the Select 2.0 model. There isn’t any big difference with the new model except updated design with new containers. The 1.0 version has been discounted and we will update the information in this […]
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What is the best way to make your own baby food ? It can be confusing comparing the best baby food makers, processors, and baby food blenders. If you are reading this article then I assume you already understand the health benefits of making homemade baby food. It really isn’t that hard to make your […]
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Anti-inflammatory smoothies can be one of the easiest ways to get more ingredients with natural properties that lower inflammation. Also by drinking healthy smoothies, you will fill your body with important vitamins and minerals that your body be deficient in. More and more people are experiencing chronic symptoms related to inflammation not only because of […]
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When it comes to making healthy smoothies it isn’t that hard once you know the basic process and proper ingredients to use. There are still common smoothie mistakes that people do when making healthy smoothies, especially if they are trying to lose weight. Avoid these mistakes and become a smoothie master ! 1. Not Enough […]
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There is a some confusing information about whether or not certain foods called galactagogues can increase a woman’s milk supply. While the scientific research is limited regarding galactagogues, there are a lot of believers and anecdotal evidence that say they help. (1)(2) Some of the most popular lactogenic foods that are suggested to boost breast […]
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Nutribullet has the best selling line of personal blenders and one of their newer models is the Nutribullet MAX . In this Nutribullet MAX review, I will explain how it compares to other Nutribullet models and if the higher price is worth it. If you are new to this site, I should mention that I […]
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I don’t know about you but it seems like green detox smoothie diets are all the rage lately in books and magazines but I bet you are wondering if they work ? Well, in this article I will get into how a smoothie detox is different from other diets, what detox plans are the most […]
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It seems everyone is talking about cleanse detox diets but those diets are usually based on calorie and food restrictions to cleanse the body. Rather than going on a strict diet regimen, a better way to detox your body is to just increase your consumption of specific whole foods that naturally cleanse the body.. Cleansing […]
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