How to use smoothies with Whole30 diet The Whole30 diet has taken the world by storm, helping many people gain a new perspective on weight loss in the process. But are smoothies compatible with Whole30? Many smoothie recipes go against the basic tenets of this diet. Dairy isn’t allowed during the 30 days, neither are […]
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There are so many reasons why you might want to swap out a meal with a smoothie. First and foremost, smoothies are flavor-packed and delicious and offer something for everyone. If you have a natural sweet tooth, you can satisfy it with fresh fruits, honey, and even chocolate. Depending on your personal preferences, you can […]
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Updated for 2021 – I own multiple blenders and a juicer and have made a LOT of smoothies and juice. I personally prefer smoothies because of they are filling and offer more variety but juicing does have its benefits too. Having a machine that can do both is a great idea so I put together […]
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This is our continually updated review of the Breville blender product line. Breville is a well known appliance brand that stands out for its beautiful design and quality reputation. The focus of this guide is Breville’s countertop blender line and not the hand blender models. Breville has four countertop models available. In this buyer’s guide, […]
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In this comprehensive guide to Waring vs Vitamix blenders we answer all of your questions. Whether you are shopping for home or a business this guide will help you decide on the best model for your needs. It can be a little confusing comparing Waring and Vitamix blenders because they each have residential and professional […]
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When you work out to build up muscle, the process can be long and tedious. You may feel like giving up some days, especially when it comes to calorie counting. Meal prepping might be confusing, leaving you feeling frustrated and ready to throw in the towel. It does not have to be so difficult ! […]
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We all know that meal prep is a total lifesaver All of us are guilty of spending too much money on food (and blowing our diets) because we are looking to save time or avoid the hassle of cooking. Maybe we felt too rushed in the morning to pack a brown bag lunch, so we […]
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There are a 1000’s of ways to make a Nutribullet smoothie which is referred to as a Nutriblast. The basic formula for a Nutribullet smoothie recipe is 50% leafy greens(2 cups), 50% Fruits, 1/4 cup Boost ingredients(nuts, seeds, superfoods), and then add water(or other liquid) to the max fill line. While you can just follow […]
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Waring blenders have been around since 1937 and even popularized the term “smoothie” in the 1940’s. The company has evolved over the years and makes a wide range of kitchen appliances. For blenders Waring is better known in the commercial blender market versus the consumer market but they do sell a full range of home […]
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Vegan protein smoothies are not only available almost anywhere smoothies are sold, but they can also be whipped up right in your own kitchen! All you need is a high-quality smoothie blender and a variety of fresh ingredients (and pantry staples) that appeal to your vegan taste buds. Making healthy smoothies at home can not […]
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