Category Archives for Blender Recipes

Incredible Health Benefits of Bee Pollen Smoothies

Bee Pollen Smoothie Recipes

When you begin to add healthy smoothies into your daily diet, it does not take long to notice how much better you feel. Beyond just putting fruits and veggies into smoothies, many people like to add other ingredients to further boost the nutritional profile of their smoothies. Some of these added ingredients can be quite […]

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5 Smoothies for IBS and Low FODMAP Smoothie Ingredients

Low Fodmap IBS Smoothie Recipes

rinking healthy smoothies are a great to sooth digestion issues especially if you suffer from IBS. Using a smoothie recipe with specific low foodmap ingredients can support nutrient absorption in the digestive system and improve overall digestive health. FODMAPs are a set of identified carbohydrates and restricting their use in diet gives relief to people […]

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7 Amazing Anti-Inflammatory Smoothie Recipes

Best anti inflammatory smoothie recipes

Anti-inflammatory smoothies can be one of the easiest ways to get more ingredients with natural properties that lower inflammation. Also by drinking healthy smoothies, you will fill your body with important vitamins and minerals that your body be deficient in. More and more people are experiencing chronic symptoms related to inflammation not only because of […]

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9 Delicious Lactation Smoothie Recipes

Delicious lactation smoothie recipes

There is a some confusing information about whether or not certain foods called galactagogues can increase a woman’s milk supply. While the scientific research is limited regarding galactagogues, there are a lot of believers and anecdotal evidence that say they help. (1)(2) Some of the most popular lactogenic foods that are suggested to boost breast […]

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Do Green Smoothie Cleanse Diets Work ?

I don’t know about you but it seems like green detox smoothie diets are all the rage lately in books and magazines but I bet you are wondering if they work ? Well, in this article I will get into how a smoothie detox is different from other diets, what detox plans are the most […]

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18 Best Detox Cleanse Fruits and Vegetables To Have in Your Diet

Best Detox Fruits - Pomegranate

It seems everyone is talking about cleanse detox diets but those diets are usually based on calorie and food restrictions to cleanse the body. Rather than going on a strict diet regimen, a better way to detox your body is to just increase your consumption of specific whole foods that naturally cleanse the body.. Cleansing […]

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15 Spectacular Green Tea Smoothie Recipes

Green tea smoothie recipes

Many of us have heard of drinking green tea for its numerous health benefits including cancer fighting antioxidants, detoxification, improving brain function, fighting off bacteria and helping to stimulate fat burn. (1)(2)(3)(4)(5) If you want to give your green tea an extra nutrition boost then use it in a healthy smoothie. Yep, instead of using […]

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Easy Nutribullet Recipes For Men

While we continue to hear about the problems with increasing levels of obesity that is resulting from the modern diet but men specifically are experiencing additional health issues. Poor eating and environmental factors are contributing to increases in prostrate cancer, decreased testosterone, increased joint pain, and lower back pain. Fortunately, certain smoothie ingredients can help […]

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Cool Ninja Mega Kitchen System 1500 Recipes

The Ninja Mega has become as hugely popular blender for its versatile uses such as extracting, mixing, blending, and food processing . If you are looking for examples of recipes that the Ninja 1500 blender can make, we provided some popular ones further down this post that show the diversity of foods that be made […]

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