Guide to the Best Whole30 Smoothie Recipes
How to use smoothies with Whole30 diet The Whole30 diet has taken the world by storm, helping many people gain a new perspective on weight loss in the process. But are smoothies compatible with Whole30? Many smoothie recipes go against the basic tenets of this diet. Dairy isn’t allowed during the 30 days, neither are […]
Continue readingThe Best Meal Replacement Smoothies: Our 6 Fave Recipes
There are so many reasons why you might want to swap out a meal with a smoothie. First and foremost, smoothies are flavor-packed and delicious and offer something for everyone. If you have a natural sweet tooth, you can satisfy it with fresh fruits, honey, and even chocolate. Depending on your personal preferences, you can […]
Continue reading5 Post Workout Smoothies for Building Muscle
When you work out to build up muscle, the process can be long and tedious. You may feel like giving up some days, especially when it comes to calorie counting. Meal prepping might be confusing, leaving you feeling frustrated and ready to throw in the towel. It does not have to be so difficult ! […]
Continue reading15 Best Nutribullet Recipes
There are a 1000’s of ways to make a Nutribullet smoothie which is referred to as a Nutriblast. The basic formula for a Nutribullet smoothie recipe is 50% leafy greens(2 cups), 50% Fruits, 1/4 cup Boost ingredients(nuts, seeds, superfoods), and then add water(or other liquid) to the max fill line. While you can just follow […]
Continue readingOur Favorite Vegan Protein Smoothie (plus Blending Tips)
Vegan protein smoothies are not only available almost anywhere smoothies are sold, but they can also be whipped up right in your own kitchen! All you need is a high-quality smoothie blender and a variety of fresh ingredients (and pantry staples) that appeal to your vegan taste buds. Making healthy smoothies at home can not […]
Continue reading13 Unique Blendtec Recipes You Have to Try !
Whether you’ve been incorporating a blender into your kitchen routine for years or if you just unwrapped a new Blendtec blender, you may not have the faintest idea of where to begin. We have some fantastic recipes that are easy enough for beginners and satisfying enough to please even the most sophisticated palates. “Blender recipes” […]
Continue reading7 Best Vitamix Soup Recipes that you have to try
Soups are one of our favorite things to make with a Vitamix blender because it is so EASY. Thanks to the power of the motor and friction of the blades, the Vitamix blender is able to make all kinds of hot soups in a flash. If you did not already know, the Vitamix does not […]
Continue reading6 Vegetable Smoothie Recipes That You’ll Love
When you think of a smoothie, you might picture a delicious fruity drink. But smoothies do not need to be limited to just fruits. Vegetables are packed with so many nutrients, a vegetable smoothie can be tasty and a simple way to make sure you get important nutrition in your diet. Making a veggie smoothie […]
Continue readingCoconut Milk Smoothies: 3 Recipes and Health Benefits!
Coconut milk has been an underrated and overlooked option for several recipes, including creamy smoothie recipes. We use it extensively in many of our smoothies as a substitute for water or dairy. Not only is coconut milk tasty but it’s full of health benefits. The oil, the milk, and even water has been extracted from […]
Continue readingBest Smoothie for High Blood Pressure
High blood pressure (also known as hypertension) is both sneaky and deadly. It’s referred to as the “silent killer” by health care professionals across the world since most people don’t have any symptoms that indicate anything’s wrong. Yet, 1 in 3 U.S. citizens battle with chronic high blood pressure. A healthy diet with the right […]
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