Category Archives for Blender Recipes

Benefits of Broccoli and Best Broccoli Smoothies

Best Broccoli Smoothie recipes

Broccoli smoothies have become popular, especially among those who don’t typically eat broccoli, because the smoothies not only taste great but also offer the nutritional benefits of eating raw broccoli. In this article we cover the health benefits of broccoli, how to properly add it to smoothies for the best nutrition, and some of our […]

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3 Simple Smoothies for Headaches and Migraine Relief

Smoothie for Headache and Migraine Relief

Many of us have experienced migraines or at the very least bad headaches at some point. While we can’t always control the many internal and external causes of headaches, there are natural (and delicious) remedies worth trying so you don’t always have to reach for painkillers. In this guide we provide tips on natural headache […]

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5 Amazing Maqui Smoothies and Maqui Berry Benefits

Maqui Berry benefits and Maqui Smoothie recipes

By now a lot of people have heard of exotic super fruits like acai berries or goji berries, but very few people have heard of maqui berries. This South American superfood has been used for centuries in Chile and Argentina for its natural healing properties and as a coloring agent in local wines. In recent […]

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Hemp Protein Benefits and 7 Perfect Hemp Smoothie Recipes

Hemp Protein Benefits

Many people have never heard of hemp powder despite it being arguably the best vegan protein powder you can eat. It really is a true superfood. One area of confusion for many people is understanding hemp vs marijuana. Hemp is a variety of the cannabis sativa plant but hemp has little to no measurable levels […]

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Benefits of Baobab Powder and Baobab Smoothie Recipes

Healthy Baobab Smoothie Recipes

For centuries, different parts of the baobab tree have been used as folk remedy for helping with various conditions such as poor digestion, dry skin, and weak immune system. In fact, Baobab fruit has such a strong nutritional profile of important vitamins and minerals that is has recently been called a “superfood”. In this article […]

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Healthy Chocolate Smoothie Bowl Recipe

Chocolate Cacao Smoothie Bowl Recipe

There are a lot of smoothie bowl recipes online but many that I have seen are loaded with sugar so you might as well just eat ice cream. Personally I believe a smoothie bowl should be healthy and essentially be a thick green smoothie poured in a bowl. The main difference with smoothies versus smoothie […]

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5 Amazing Smoothies for Sleep and Simple Tips for Better Rest

Best Night Time Smoothie Recipes for better sleep

Struggling with sleep problems is no fun. When you don’t get enough sleep, it affects your waking hours by reducing your neurological response times, reducing your ability to emotionally cope, and reducing your willpower to reach for that sugary snack in the afternoon. Well, we are here to help. In this guide we provide tips […]

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Favorite Keto Coffee Recipe and Keto Coffee Overview

Best Keto Coffee Recipe

Keto Coffee which is also called “Butter Coffee” or “Bulletproof Coffee” has become all the rage in recent years due to the growth in the Ketogenic Diet and its use with intermittent fasting. I personally have been following a Keto diet and drinking a single cup of Keto coffee is something I have added into […]

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