Whether you’ve been incorporating a blender into your kitchen routine for years or if you just unwrapped a new Blendtec blender, you may not have the faintest idea of where to begin. We have some fantastic recipes that are easy enough for beginners and satisfying enough to please even the most sophisticated palates. “Blender recipes” […]
Continue readingSoups are one of our favorite things to make with a Vitamix blender because it is so EASY. Thanks to the power of the motor and friction of the blades, the Vitamix blender is able to make all kinds of hot soups in a flash. If you did not already know, the Vitamix does not […]
Continue readingWhen you think of a smoothie, you might picture a delicious fruity drink. But smoothies do not need to be limited to just fruits. Vegetables are packed with so many nutrients, a vegetable smoothie can be tasty and a simple way to make sure you get important nutrition in your diet. Making a veggie smoothie […]
Continue readingCoconut milk has been an underrated and overlooked option for several recipes, including creamy smoothie recipes. We use it extensively in many of our smoothies as a substitute for water or dairy. Not only is coconut milk tasty but it’s full of health benefits. The oil, the milk, and even water has been extracted from […]
Continue readingHigh blood pressure (also known as hypertension) is both sneaky and deadly. It’s referred to as the “silent killer” by health care professionals across the world since most people don’t have any symptoms that indicate anything’s wrong. Yet, 1 in 3 U.S. citizens battle with chronic high blood pressure. A healthy diet with the right […]
Continue readingBeing pregnant is difficult. Your hormones are a wreck and your back aches. Most importantly, you have to choose what you put in your body because everything you consume goes to your baby too. We decided to make life a little bit easier for mamas-to-be. We created a guide of the best smoothie ingredients for […]
Continue readingNinja blenders continue to be one of the best-selling blender brands. These high-powered affordable blenders are
Broccoli smoothies have become popular, especially among those who don’t typically eat broccoli, because the smoothies not only taste great but also offer the nutritional benefits of eating raw broccoli. In this article we cover the health benefits of broccoli, how to properly add it to smoothies for the best nutrition, and some of our […]
Continue readingMany of us have experienced migraines or at the very least bad headaches at some point. While we can’t always control the many internal and external causes of headaches, there are natural (and delicious) remedies worth trying so you don’t always have to reach for painkillers. In this guide we provide tips on natural headache […]
Continue readingYou might be wondering what exactly is Moringa? Yes, “Moringa” sounds exotic and is fun to say but many people don’t realize it is a superfood. In this article I will explain the health benefits of Moringa, how to use it in your diet, and provide some tasty moringa smoothie recipes to get started with. […]
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